I am busy putting together a recipe e-book, which will be ready in the next couple of months. It will be filled with tips on how to put together healthy meals and snacks, as well as helpful beauty and healing salves, lotions and recipes for you and your family. Most of these will be easy for even a beginner to do and all will be either vegan or have vegan options. My goal is to teach you to make delicious, healthy food for yourself. It’s fun!
Here is a sample recipe:
1 cup pineapple chunks
1 banana, sliced
1 apple, chopped
1 orange or clementine, peeled and chopped
large handful raisins or dried cranberries
2-3 Tablespoons pumpkin seeds or sunflower seeds
2-3 Tablespoons hemp seeds
small handful walnut pieces
1/4 cup pomegranate seeds (optional)
Mix all ingredients together in a large bowl. As an option, add a glaze made of 1/4 honey or agave and 1 teaspoon cinnamon OR mix in fresh whipped cream (coconut whipped cream is easy and delicious!)
Can be ordered in advance below. All those who order in advance will get preview tips and recipes each week as I finish the book. $10
Hello! My name is Angie Webster. I am enthusiastic about sharing Reiki, herbalism, flower essences, and reflexology, I have studied and practiced herbalism for over 30 years, over time adding other healing practices, such as Bach flower essences, crystals, reflexology and aromatherapy. I am a Reiki Master Teacher and a freelance writer. You can see my writing at https://naturalholisticlife.wordpress.com/and on www.reikirays.com as well as, Elephant Journal and Be You Media, among others. I am the author of Infinite Reiki, Infinite Healing and other books, which can be found on Amazon, Barnes & Noble, and other locations.